Comment on Why do I always have "dreams" that give me anxiety (aka: nightmares)? Why do I never just get to re-live my happy memories in my dreams? Wtf brain?!? This is outrageous! It's unfair!

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FuglyDuck@lemmy.world ⁨5⁩ ⁨days⁩ ago

IIRC, what you’re describing is called Lucid Dreaming. most people who lucid dream are aware, though some can actively control their dreams. The degree of control varies, though.

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