Comment on Become unrecognizable

GuyFawkes@midwest.social ⁨3⁩ ⁨days⁩ ago

• __dev@lemmy.world ⁨1⁩ ⁨day⁩ ago

  Very strict. No sugar and no sugar derivatives. Zero carbs. Zero fiber. You must sustain yourself on pure fat and protein powder.

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• Aeao@lemmy.world ⁨3⁩ ⁨days⁩ ago

  It’s your road to growth. If you can do it all except the sugar you are still doing better than you were before.

  You can always tackle the sugar problem down the road when you’re ready to.

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• Anivia@feddit.org ⁨3⁩ ⁨days⁩ ago

  Not strict at all. Sugar is harmless unless you are a diabetic, or eating excess calories

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