It’s changing position that’s beneficial.
lowspeedchase@lemmy.dbzer0.com 1 week ago
When I was considering buying one I researched the health benefits and from what I could tell - there are none. Most studies/researchers seem to agree that sedentism is bad, either standing or sitting.
Lazylazycat@lemmy.world 1 week ago
cloudless@piefed.social 1 week ago
The health benefits come from movement and posture variation, instead of just keeping the standing position.
Walking desks would be ideal (for health), but that take up too much space and I think walking distracts my work.