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Zerush@lemmy.ml ⁨2⁩ ⁨months⁩ ago

• princessnorah@lemmy.blahaj.zone ⁨2⁩ ⁨months⁩ ago

  The hottest you should have a Sauna is 90°C.

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  • tigeruppercut@lemmy.zip ⁨2⁩ ⁨months⁩ ago

    I was in one the other day that was 118. My first time being in one so hot, and it was… surprising.

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    • logos@sh.itjust.works ⁨2⁩ ⁨months⁩ ago

      Surprising how?

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      • Rozz@lemmy.sdf.org ⁨2⁩ ⁨months⁩ ago

        They died

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      • tigeruppercut@lemmy.zip ⁨2⁩ ⁨months⁩ ago

        Just never been in that kind of heat before. It was oppressively hot, breathing felt heavy, and sweat was pouring out like a dripping faucet. Interesting sensations

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  • Zerush@lemmy.ml ⁨2⁩ ⁨months⁩ ago

    Most also less, but it also can get higher. Always important the preparation before and after the session a cold bath, apart of an strict time control to avoid accidents, sometimes deadly.

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  • boonhet@sopuli.xyz ⁨2⁩ ⁨months⁩ ago

    Huh why do they have 105C saunas in spas then?

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    • princessnorah@lemmy.blahaj.zone ⁨2⁩ ⁨months⁩ ago

      Because they’re crazy I guess? Over 90°C the risk of lung damage gets pretty high I think.

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      • boonhet@sopuli.xyz ⁨2⁩ ⁨months⁩ ago

        To be clear, do you stay in the sauna the entire time? Because around these parts it’s common to get in, splash some water every now and then (“leil” in Estonian or “löyly” in Finnish) and then get out after like 5 min to take an ice bath. At 100+ you probably skip the water.

        I bet if you stay like 15+ minutes at once it’s way worse for you because your internals have more time to heat up.

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• Redex68@lemmy.world ⁨2⁩ ⁨months⁩ ago

  Holy fuck I did not know they were so hot, how does a human body even survive that for any amount of time.

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  • Revan343@lemmy.ca ⁨2⁩ ⁨months⁩ ago

    Dry air doesn’t conduct heat as well as humid air, and allows evaporative cooling through sweat

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• Dasus@lemmy.world ⁨2⁩ ⁨months⁩ ago

  The term is “warm-blooded” but if the outside temp is above 37C then it’d technically be more accurate to say “cool-bloods” or something.

  Endotherms vs ectotherms!

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