I drink hella water and eat nothing but greens, beans, and whole grains… stilly sticky as, well, shit. So there’s clearly other factors at play.
Comment on What is the magic diet for no-wipe poops?
the_q@lemmy.zip 1 day ago
High fiber and proper hydration.
Nemo@slrpnk.net 1 day ago
the_q@lemmy.zip 1 day ago
So no sugar or even aspartame? Dairy? You might also have an allergy.
Nemo@slrpnk.net 1 day ago
I mean, I do season my food, and I have a definite sugar problem. No dairy, I’m intolerant. Probably the sugar, then.
rauls5@lemmy.zip 1 day ago
I actually find low hydration is the best approach. The system removes a lot more moisture from the waste resulting in solid non-smearing packets.
the_q@lemmy.zip 1 day ago
Then you risk constipation.
rauls5@lemmy.zip 1 day ago
I eat a lot of fruit. Never drink water though. Hate the stuff.
fmstrat@lemmy.nowsci.com 18 hours ago
Pretty sure that’s not how that works.