I drink hella water and eat nothing but greens, beans, and whole grains… stilly sticky as, well, shit. So there’s clearly other factors at play.
Comment on What is the magic diet for no-wipe poops?
the_q@lemmy.zip 3 weeks ago
High fiber and proper hydration.
Nemo@slrpnk.net 3 weeks ago
the_q@lemmy.zip 3 weeks ago
So no sugar or even aspartame? Dairy? You might also have an allergy.
Nemo@slrpnk.net 3 weeks ago
I mean, I do season my food, and I have a definite sugar problem. No dairy, I’m intolerant. Probably the sugar, then.
rauls5@lemmy.zip 3 weeks ago
I actually find low hydration is the best approach. The system removes a lot more moisture from the waste resulting in solid non-smearing packets.
the_q@lemmy.zip 3 weeks ago
Then you risk constipation.
rauls5@lemmy.zip 3 weeks ago
I eat a lot of fruit. Never drink water though. Hate the stuff.
fmstrat@lemmy.nowsci.com 3 weeks ago
Pretty sure that’s not how that works.