B stands for behavioral
Comment on i broke
big_slap@lemmy.world 8 hours agocognitive brain therapy. my uncle gifted me a book on stoicism, which is a form of CBT, and I can say it really changed my life and how I view things. I’m a stoic now 🙂
OKRainbowKid@lemmy.sdf.org 7 hours ago
siha@feddit.uk 4 hours ago
Cock and Behaviour Torture
big_slap@lemmy.world 4 hours ago
whoops you’re right, my bad, fixed
ivanovsky@lemm.ee 6 hours ago
What’s the book, bruh
untorquer@lemmy.world 4 hours ago
CBT has its roots in stoicism but stoicism is definitely not a form of CBT.