IDK if you were an old reddit user, but I can’t recommend old.lemmy.world skin enough. Really helped me break the reddit habit. Because lets be honestly, it was just a habit and muscle memory taking me back there.

I deleted all my comments but kept my account just in case they try to recover them so I can delete them again, then I logged out and haven’t looked back.

I’ll give the same advice I give in all the reddit migration threads, try changing your default sort to “Active” or “New Comments” and that is where all the conversations are happening.