Comment on Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

thawed_caveman@lemmy.world ⁨1⁩ ⁨day⁩ ago

• Protoknuckles@lemmy.world ⁨1⁩ ⁨day⁩ ago

  Carb meal and protein meal would likely be fine… but fat meal… 🤮

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  • ReanuKeeves@lemm.ee ⁨1⁩ ⁨day⁩ ago

    It would be loose, I wouldn’t expect someone to eat a stick of butter even though that is norm in some extreme diets. I’m more thinking along the lines of sometimes you eat 2 slices of bacon, sometimes you eat the whole pack. And yes, sodium would be another issue.

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  • idiomaddict@lemmy.world ⁨1⁩ ⁨day⁩ ago

    Cheese chips and guacamole could be okay, but if you can’t have any protein or carbohydrates, that would be difficult.

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