Comment on Can I lose a beer belly working out one day a week?
Majorllama@lemmy.world 18 hours ago
Are you 5’3"? I don’t mean that to be offensive I am genuinely asking. I haven’t weighed anywhere near 130 since I was maybe 12?
Do you want a six pack or do you just want the belly bulge to go away?
Every little bit helps. Generally speaking if you can work a few push ups and sit ups into your daily routine it will likely have more effect than doing an hour long dedicated work out once a week.
Start out with 10 sit ups every morning right when you wake up and do 10 every night before you hop in bed. Add more as you get comfortable or do them periodically throughout the day.
Are you 5’3"? I don’t mean that to be offensive I am genuinely asking. I haven’t weighed anywhere near 130 since I was maybe 12?
I’m also stuck on this guy’s weight and him saying that it includes a beer belly. Not to be judgemental, it’s just fascinating to hear the details about different body types. I’m on the taller side and am just a few pounds shy of double OPs weight.
I am 5’7"
I have always been really skinny and have had a really high metabolism
I cannot fathom being 130 pounds again. I’ve been over 200 for so long I can’t even imagine how much more nimble you must be lol.
Well hey congrats on the metabolism. I know it can be inconvenient how much you gotta eat n all that, but trust me it beats the alternative. My brother is a massive stoner and he eats like an elephant, but he’s always skinny as twig. I eat like half of what he eats and I’m a hefty slab of meat.
idk, ive gotten made fun of my whole life for being skinny. this also prevents me from gaining muscle mass you know. like…if want to buy a watch, i have to get the smallest watch possible for my wrists. and im not too nimble anymore. almost 40 so my joints are all breaking haha.
Maybe it’s time to start smoking some pot. Jk jk.
Don’t tell me 40 is when the joints start breaking. That’s right around the corner for me.
miss_demeanour@lemmy.dbzer0.com 18 hours ago
This guy sits up.
Majorllama@lemmy.world 17 hours ago
I had the class record for most sit ups in 60 seconds at one point in my life lol. I think it was 43. I probably couldn’t do 43 sit ups in an hour at this point in my life… I should probably start working out again lol