Josiane

@Josiane@beehaw.org

• ⁨Comment⁩ on ⁨Caffeine decreases stage 3 + 4 of sleep, meaning caffeine too close to bed time (ex afternoon) decreases the quality of your sleep⁩ ⁨⁨1⁩ ⁨year⁩ ago⁩:

  Isn’t it also a depressant? Also I think they found out that it doesn’t actually make people more productive.