cymbal_king
@cymbal_king@lemmy.world
- Comment on I'm listening to a motivational speaker at a corporate conference when I realize... 5 weeks ago:
Crusty finger
- Comment on if you ever had to start consuming low fat dairy and cheese due to high cholesterol, did your ldl cholesterol levels decrease? 2 months ago:
I echo the other commenter and recommend speaking with a “registered dietician” (RD degree) about your personal nutrition goals.
Calories in/out, physical activity levels, and genetics are three of the biggest factors with blood cholesterol levels. Would you overall eat fewer calories if you switched to low fat dairy? Maybe then it’s a decent strategy for you.
Harvard’s Nutrition Source is a great educational resource about nutrition that is science based and uses accessible language.
- Comment on Are cars with AWD worth it compared to FWD. 3 months ago:
The Ioniqs have much smaller screens than the EV industry average, and many more physical buttons than industry average. The only time I really touch the touch screen is related to the Android Auto GPS/Google Maps, or very rarely I’m fiddling with a setting in my driveway.
- Comment on Are cars with AWD worth it compared to FWD. 3 months ago:
There is a noticeable difference in EVs with AWD vs FWD, because the drive wheels all have independent motors. More motors= more power. As other commenters said, the main other consideration is if you have snow.
We’ve really enjoyed our Hyundai Ioniq 5 crossover SUV. It has a ton of leg room (I’m 6’2" and can fully stretch out my legs), 300 miles of range, and more acceleration than any car I’ve ever owned. The cost of charging at home is about 70% less than we were paying for gas, plus there’s almost no maintenance needed (e.g. there’s no oil to change). With super chargers on road trips Hyundai and Kia EVs can charge from 10%-80% in about 15 mins for slightly less than the cost of gas.
- Comment on China’s plastics boom set to create another source of trade tensions as the country's petrochemicals sector keeps expanding despite weaker demand 3 months ago:
Plastic production is also one of the dirtiest industries in terms of air and water pollution… I doubt China has strong enough environmental standards
- Comment on Is cave exploration an indoor or an outdoor activity? 5 months ago:
I say outdoors. Indoors has a vibe of being human made to me, and a low likelihood of encountering wildlife
- Comment on The increasing distrust many Americans have in modern medical advances is probably mostly due to our failing Healthcare system. 6 months ago:
The tobacco companies? Telling lies? Why I never!
- Comment on Do we intentionally translate ancient stuff and languages to sound old timey as an artistic choice, or is there some other reason? 6 months ago:
Thanks! This is the closest thing I’ve seen on Lemmy to an r/AskHistorians thread, wish we had more of that
- Comment on Men over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape? 7 months ago:
For anyone in the US, you can ask your primary care doctor for a referral to a Registered Dietician if you are having issues with excess body weight, limited muscle gain, or other diet related health concerns.
Body weight really is all about calories in vs calories out regardless of age. Eating bulky vegetables is often recommended because they are filling without being calorie dense (as well as the vitamins). Low intensity activity (standing, walking, gardening) is associated with the largest decreases in body weight because it does use some calories but doesn’t increase appetite as much as high intensity exercise. Although some exercise is still good to keep up muscle mass and heart health. Yes, as you age it can be more difficult to create/maintain muscle mass as your biology changes, but there are always health benefits to eating healthy and staying active.
I really like the Nutrition Source for science-based nutrition information in case anyone is interested!
- Comment on those damn vegans! 7 months ago:
Animals on average convert about 10% of the mass they eat into their own body mass.
- Comment on Sasha kohen messing with white Americans 8 months ago:
His ability to stay calm and in character is a super power