988, the suicide hotline, is stupid.
The Canadian suicide helpline states clearly that they will call 911 if I “[Am] expressing a strong desire to take [my] own life … or tell [the suicide hotline] that [I] may do so in the very near future”
They clearly state that means a cop will come to my building. They will need to see me. I think I’m in a community who understands how little help that would be.
What the fuck? It’s a suicide hotline I had assumed that was where I needed to be to call in the first place. You know, suicidal. What value does it hold?
What am I suppossed to do. There seems to be this magical goldielocks zone where I’m allowed to try and get help safetly. There’s no place where I can just anonymously talk to somebody about my issues, where they can talk to me about what I can actually do to get help. At least not, at this point, without having to lie about its severity. May that be when I was younger over-exaggerating my issues to get help or now minimizing them to meet that perfect zone.
Makes me fairly certain that there’s a line in therapy too. Some point where I can be written off, trapped in an involuntary psych hold. On that point where is the line? What can I safely talk about? How close to the edge did I need to be before I could call that number. What was the point where I failed to act where did I miss the bus.
This is stupid. What value is there in a suicide hotline that’s not anonymous
FRYD@lemmy.blahaj.zone
_fryerDan@sh.itjust.works 1 hour ago
I dont trust anyone, including therapists, which makes talking to anyone extremely hard. im getting much worse but whatever, im still alive so i guess thats all thats important
Lyricism6055@lemmy.world 1 hour ago
I lied to my therapist back in the day when I was having some serious issues about that so they wouldn’t commit me.
It’s much better now… If you’re able to find a root cause at all for what might cause you stress in life, try cutting that out completely before giving up.
My last ditch effort was completely ignoring my family and quitting my job before ending it. It saved my life to do that.
Idk your situation or if this helps, but I found that therapists I talked to seemed to be afraid to give me advice and talking through my feelings just made it worse for me personally. I needed to take action even if it felt like that action would destroy my life.
Be safe and I hope you’re feeling “better” soon.