Comment on it's just that simple. Don't forget to exercise out of depression...
underwire212@lemm.ee 2 months agoAlso, exercise has been shown to help with mild to moderate depression symptoms. It is not a cure as some would make you believe. But it certainly does help, and help quite a bit it can.
zea_64@lemmy.blahaj.zone 2 months ago
Is this how I find out I was wrong when I thought my depression wasn’t that bad?