Comment on How exactly does one eat 1500 calories a day?

zero_spelled_with_an_ecks@programming.dev ⁨5⁩ ⁨weeks⁩ ago

• Scipitie@lemmy.dbzer0.com ⁨5⁩ ⁨weeks⁩ ago

  Whelp that’s not helpful on its own though to be honest. “long term lifestyle change” is the key word I am aware which is… Well at least I didn’t manage it so far. “just do X” is like telling an alcoholic to “just stop drinking, oh but you need a sip every other hour”.

  source

  • zero_spelled_with_an_ecks@programming.dev ⁨5⁩ ⁨weeks⁩ ago

    Did you not read the abstract?

    source

    • Scipitie@lemmy.dbzer0.com ⁨5⁩ ⁨weeks⁩ ago

      Have you not read either the abstract (“calorie deficit not helping”) or my comment? (“input on the inefficiency of diets is useless to OP without any impulse on what to do instead”)?

      I don’t understand of what you’re aiming for with your oneliners.

      source

      • zero_spelled_with_an_ecks@programming.dev ⁨5⁩ ⁨weeks⁩ ago

        Your previous comment didn’t make sense in relation to the abstract (like nothing about long term change was in it). This one is more understandable. I don’t think replacement advice is needed. Don’t diet is pretty clear. If you couldn’t grasp that from the info, I don’t know what to tell you and you’re not really pleasant to engage with, so I’ll be blocking you.

        source