It might be acceptable but is it effective? Thyroid disorders are not common, but food addiction is extremely common. The same way you couldn’t understand what drug or alcohol dependency feels like if you’ve never felt like that before, you couldn’t understand what food addiction is like if you don’t experience with food.
It’s clear that there is a spectrum of how people respond to food, from “always hungry and literally never not wanting to eat” to “forgets to eat for days and barely notices until they pass out”. I personally know people on both ends of that spectrum and every place in between.
So I think your response is a little insensitive, or at least lacks empathy. To boil it down to the classic “stop stuffing your face” or “basic math” assumes your level of willpower required to not overeat is applicable to all people and it can’t possibly be different or harder than it is for you, so the only explanation is that everyone else must have less willpower than you.
Either that, or they feel like they are starving all the time and are literally addicted to food. Most science shows that it’s that one, but feel free to believe whatever you wish.
UnderpantsWeevil@lemmy.world 1 month ago
Body Mass Index doesn’t do a good job of scaling by height. Its much easier to qualify as “obese” when you’re 6’ tall, simply because your frame is so much larger. And quite a few people really are just larger. Samoans are large folks, which is why they produce so many football linemen. South Americans tend to be a lot smaller and leaner by their nature.
You can change your diet to cut out the excess sugars and limit your carbs, but a person whose body demands 5000 calories a day is simply not going to be the same size as someone who can get by perfectly fine on less than 1500.