Comment on YSK that the recommended daily fiber intake is 25g for women and 38g for men in the USA. 95% of the country does not meet this amount.

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aido@lemmy.world ⁨3⁩ ⁨months⁩ ago

For anyone wonfering this seems to be ~8g of fiber (plus 19440g for one ton of blueberries) based on this database, which seems to source basic data from the USDA.

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