Comment on YSK that the recommended daily fiber intake is 25g for women and 38g for men in the USA. 95% of the country does not meet this amount.

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aido@lemmy.world ⁨3⁩ ⁨months⁩ ago

Only 10 more to go!

(Based on an adult male needing 38g, the mean fiber intake being 16g, and a large carrot containing 2g)

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