Comment on YSK that the recommended daily fiber intake is 25g for women and 38g for men in the USA. 95% of the country does not meet this amount.
SSJMarx@lemm.ee 1 month ago
goes and gets a carrot from the fridge after reading this post
Only 10 more to go!
(Based on an adult male needing 38g, the mean fiber intake being 16g, and a large carrot containing 2g)
But what about baby carrots
www.nutritionix.com/food/baby-carrot
aido@lemmy.world 1 month ago
Only 10 more to go!
(Based on an adult male needing 38g, the mean fiber intake being 16g, and a large carrot containing 2g)
potpotato@lemmy.world 1 month ago
But what about baby carrots
aido@lemmy.world 1 month ago
www.nutritionix.com/food/baby-carrot