On average, men big, women smol.
The fiber ratio in this post is extremely close to the weight ratio between my wife and me.
On average, men big, women smol.
The fiber ratio in this post is extremely close to the weight ratio between my wife and me.
tamal3@lemmy.world 3 months ago
Shouldn’t it just be weight dependent then, or is that too complicated to communicate?
Swedneck@discuss.tchncs.de 3 months ago
i’d wager a lot of people have no earthly clue what their weight is, though i do think there’s little point in even bothering with giving any sort of specific advice about fibre at all, just state the number that covers 90% of people. There isn’t really such a thing as too much fibre, and i can all but guarantee that anyone who reads it won’t get even close to the recommended amount anyways, they’ll just eat a bit more vegetables (which is good).