Comment on YSK that the recommended daily fiber intake is 25g for women and 38g for men in the USA. 95% of the country does not meet this amount.

<- View Parent
twistypencil@lemmy.world ⁨3⁩ ⁨months⁩ ago

I can’t seem to get it together to do the night before, so I make morning oats

source
Sort:hotnewtop