eat healthy, have a job, go to the gym, hang out with friends
- Cook a healthy meal and share it with other people - not just people you already know but also friends of friends/etc.
- Find a job where you interact with other people, avoid jobs where you sit in a home office all day by yourself.
- Personally I think gyms are terrible. Some sort of sport (even just group running) is more fun, a better workout because competition will drive you to work harder, and you will meet new people.
- Hang out with friends and also friends of friends. A hobby is a great way to do that.
Syn_Attck@lemmy.today 7 months ago
Hot take: if you have so little free time that the best you can do is phone time, maybe you need to work on priorities or time management.