I expected garlic to get called out here, but I did not expect that outcome.

I eat a primarily carnivorous diet — I need protein and plant protein will not suffice, for my particular condition (gastric sleeve patient) — with a little bit of carbs/starch. I need more vegetables, and I should target more fibre, but meat is what I go for. Some dairy but I don’t care much for cow milk. I’ll eat cheese, but the cream in my coffee is oat “milk”. I know it’s not milk, but it’s my creamer of choice. (Traditional creamer doesn’t have much cow milk in it, either. It’s mostly oils. Like your “French Vanilla” and “Caramel Macchiato”.