Comment on Men over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape?

Skyrmir@lemmy.world ⁨10⁩ ⁨months⁩ ago

The hidden issue is general aches and pain. That noise an old guy makes when he stands up, means he doesn’t get up, and doesn’t move around as much. But it’s real easy to sit down with a pint and a burger.

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