Comment on Weight Lifting: How are you supposed to know the weights of unlabled things?
phdepressed@sh.itjust.works 3 months ago
This site has a chart of bar weights for cybex. fitnessvolt.com/smith-machine-bar-weight/#how-muc…
Per a pinned extra weight besides finding your machine info the easy assumption is that they are increments between the most common weights. So on your machine 7.5lb for a single pin weight would be a safe assumption.