It’s a loop that is hard to quit once you’ve entered it.
I wish you success; maybe a good digital detox on the countryside with some simple books, field work and joys may help to reset your mind?
It’s a loop that is hard to quit once you’ve entered it.
I wish you success; maybe a good digital detox on the countryside with some simple books, field work and joys may help to reset your mind?
HaywardT@lemmy.sdf.org 8 months ago
I spend a lot of time off grid but it is excruciating.
Best treatment is having things to do for others, but that is rare these days
Sanyanov@lemmy.world 8 months ago
Maybe take some volunteering, then?
Or would it be too hard to force yourself to start doing something like that?
HaywardT@lemmy.sdf.org 8 months ago
I do when the need comes up.
Sanyanov@lemmy.world 8 months ago
Would you like to tell more on the gatekeeping aspect? Imma be honest, I’m not a seasoned volunteer and would like to know more.