Sanyanov@lemmy.world 11 months ago
Not before their brains start to rot by using those in the first place
It’s scary to see how even the older generation gains reduced attention span, reduced ability to learn and need for instant gratification on this short dopamine machine.
HaywardT@lemmy.sdf.org 11 months ago
I experience it myself. I know I am an addict and need to quit. Yet here I am.
Sanyanov@lemmy.world 11 months ago
It’s a loop that is hard to quit once you’ve entered it.
I wish you success; maybe a good digital detox on the countryside with some simple books, field work and joys may help to reset your mind?
HaywardT@lemmy.sdf.org 11 months ago
I spend a lot of time off grid but it is excruciating.
Best treatment is having things to do for others, but that is rare these days
Sanyanov@lemmy.world 11 months ago
Maybe take some volunteering, then?
Or would it be too hard to force yourself to start doing something like that?