Comment on I’d rather stay up anyway
moonpiedumplings@programming.dev 4 months agoSuch a pattern is common in Spain, called “Siesta”.
I used to do this before my days got busier, now I aim for one 6-8 hour block at night.
You can also look into “polyphasic sleep” - which doesn’t actually work unless you get enough sleep though.
Siesta, and what you do is “biphasic sleep” - two phases.