Comment on I’d rather stay up anyway

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Chadus_Maximus@lemm.ee ⁨8⁩ ⁨months⁩ ago

Nothing I ever did made me feel rested if I went to sleep before 12PM. The only way is to take naps and sleep from 1AM to 7AM. Nobody suggests doing that though, for some reason…

Gotta acknowledge that these tips work for people who have average sleep habits, therefore ones who are the least likely to have bad sleep quality.

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