Comment on A "Healthy Amount of Cheese" is always an Unhealthy Amount of Cheese.

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Guest_User@lemmy.world ⁨9⁩ ⁨months⁩ ago

Depends on your nutritional goals and other food sources. If you eat nothing but fast food, you probably don’t need any extra fat or sodium. But if you eat pretty lean, eating some fat calories from cheese certainly isn’t a bad thing.

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