I use Twitter with the control panel and ad block. Both on my desktop and my phone. The phone doesn’t use their app, it uses a web app which gets stripped of all the ads and other bullshit. I peek into Bluesky and Mastodon and post the odd thing there. Some Twitter accounts I follow are starting to mirror on other sites which is a positive thing. I just wish the news services I follow would do the same. I don’t get why the BBC (for example) doesn’t mirror its content or other news orgs when Twitter / Musk is so hostile to them and their journalists.