Comment on what has worked for you to stop getting angry thinking about people who hurt you?

ReallyKinda@kbin.social ⁨10⁩ ⁨months⁩ ago

It’s quite rational for you to feel angry towards people who seemingly went out of their way to wrong you. One thing that helps me is contemplating the inner existence of that type of person. It must be awful to walk around without a teaspoon of empathy. To walk around disconnected from basic humanity. To find pleasure in hurting others. What a cold existence.

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