I used to see a chiro, stopped while I was pregnant after he ‘treated’ PGP. (I’m hypermobile, and pregnancy made everything ready to dislocate.) Daily pain went from 5/6 (manageable, barely) to a 9 and severe mobility limitations.

I was slowly moving, but able to move before that appointment. Could barely walk, and climbing stairs was not happening for months after.

A physio realigned everything, and I walked out of the first appointment and could take stairs again. Ended up at a specialist dealing with the aftermath of that chiros treatment.

Physiotherapy is my first stop now, and I will never set foot in a chiropractor’s office ever again.