Comment on Would life be significantly different if no light were detectable when closing our eyes?

• Drusas@kbin.social ⁨1⁩ ⁨year⁩ ago

  It helps with waking much as darkness does with sleeping, but it similar is not going to be enough to overcome under sleeping or a sleep disorder.

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  • glimse@lemmy.world ⁨1⁩ ⁨year⁩ ago

    Sure but I need help going to (and staying) sleep, not waking up. My natural wake up time is before the sun rises (430-5am)

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    • plistig@feddit.de ⁨1⁩ ⁨year⁩ ago

      Have you tried abusing prescription drugs?

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    • Drusas@kbin.social ⁨1⁩ ⁨year⁩ ago

      Interestingly, you note that your natural wake up time is when the sun rises, but don't recognize that it might be because that's when the sun rises.

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      • glimse@lemmy.world ⁨1⁩ ⁨year⁩ ago

        Interestingly, I wake up 2 hours before sunrise and noted my use of blackout curtains regardless.

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