Comment on If you can’t squeeze in a nap after lunch, exposure to bright light can provide a similar energy boost to help you finish your day. Also don't nap past 2pm

wigglehard@wolfballs.com ⁨2⁩ ⁨years⁩ ago

Ive noticed that bright light does boost me as i drive big rigs at night once the morning hits i get a boost with the light, its real

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