Comment on My friend Charlie is back....

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ChickenLadyLovesLife@lemmy.world ⁨1⁩ ⁨week⁩ ago

No, I gave different advice. Contracting your shin muscles doesn’t relieve the calf cramp because it stretches the calf muscle. Contracting your shin muscles sends a signal to your calf muscles to relax. This is how your body prevents opposing muscles groups from contracting at the same time.

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