About journaling…it’s as much about what happen as what was thought, no? So, thoughts, activities etc.

I dunno if what I do can be called journaling but when I notice some flaw or something I know I can work on in myself - as in, I have the means to work on it - I go to write a tangent about it in app lol. Just as much to go through the thoughts train as to “live” through what emotions it wakes and all that.

And I lately began really appreciating writing and writimg down a lot more to anchor the world and make myself see it more in how it is rather than how my mind blurs it together so your post hits home xD