Do you want to give up caffeine? If you do, you can do it. I did it. Took me about eight months. I feel better now, no “don’t talk to me before I’ve had my coffee”, no 3pm slump. But that was my choice, and as addictions go, I don’t know if it’s really that bad?
Comment on [deleted]
NomNom@feddit.uk 1 day agoI’m addicted to caffeine, so I might be biased.
Cevilia@lemmy.blahaj.zone 14 hours ago
p03locke@lemmy.dbzer0.com 1 day ago
No study on caffeine wants to acknowledge the elephant in the room: Half the population has undiagnosed ADHD, and people use caffeine to self-medicate, usually unaware of why they are doing it.
NomNom@feddit.uk 1 day ago
Fair enough.
rgalex@lemmy.world 21 hours ago
In case you think about switching to tea to avoid caffeine, you should know tea still has caffeine in it.
en.wikipedia.org/wiki/Caffeine
HeyThisIsntTheYMCA@lemmy.world 16 hours ago
i have some friends who got us some tea that they say tastes like coffee.
it’s awful but maybe you’ll like it?
talentedkiwi@sh.itjust.works 18 hours ago
You could try half-caf. I’ve found some good decaf coffee since I’ve effectively quit caffeine (in major doses, as I’m aware decaf still has SOME).