Comment on I'm using my home server and coding to rebuild my brain after a stroke.
irmadlad@lemmy.world 13 hours agolike listening to music (or even playing an instrument),
I have found great solace in music. I’ve been playing stringed instruments since I was 5. I’ve been a fan of music all of my life. I create music and post on SoundCloud. The benefits of just listening to music I think gets overlooked.
ChunkMcHorkle@lemmy.world 7 hours ago
Hard agree. And it’s a shame because we have more music at our fingertips now than ever before, from every possible time and place in history. I’m from an era (70s) when just putting a record on and listening to it all the way through was a thing, but I’m not sure how many folks realize today that music can be an event in itself: not as background, but as foreground. Putting it on, sitting in a chair, and just listening while doing little to nothing else.
It’s hard to get time to do it, but when I do it’s heaven. And it absolutely resets my brain in positive ways: afterward, I just feel good. I actually think it might qualify as an ersatz form of meditation, in that a person is not mentally attending anything else while doing this, just listening and letting the auditory experience wash over them. It’s difficult to quantify, but the benefits are very real.
irmadlad@lemmy.world 6 hours ago
Music is the window to the soul and everyone’s view is different.