Comment on Follow me for more shitty diet tips

YiddishMcSquidish@lemmy.today ⁨1⁩ ⁨day⁩ ago

• CubitOom@infosec.pub ⁨1⁩ ⁨day⁩ ago

  • Pure alcohol has 7 calories per
  • Sugar has 3 calories per gram
  • Carbs has 3 calories per gram
  • Fat has 9 calories per gram

  source

  • mike_hunt@sh.itjust.works ⁨1⁩ ⁨day⁩ ago

    So you’re saying alcohol is healthier than fat…

    source

    • CubitOom@infosec.pub ⁨21⁩ ⁨hours⁩ ago

      Actually fat can help you feel full quicker and then eat less overall

      source