Comment on Follow me for more shitty diet tips

YiddishMcSquidish@lemmy.today ⁨3⁩ ⁨weeks⁩ ago

• CubitOom@infosec.pub ⁨3⁩ ⁨weeks⁩ ago

  • Pure alcohol has 7 calories per
  • Sugar has 3 calories per gram
  • Carbs has 3 calories per gram
  • Fat has 9 calories per gram

  source

  • mike_hunt@sh.itjust.works ⁨3⁩ ⁨weeks⁩ ago

    So you’re saying alcohol is healthier than fat…

    source

    • CubitOom@infosec.pub ⁨3⁩ ⁨weeks⁩ ago

      Actually fat can help you feel full quicker and then eat less overall

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      • YiddishMcSquidish@lemmy.today ⁨2⁩ ⁨weeks⁩ ago

        Also, the whole myelin sheath thing.

        source