Comment on YSK that radishes are fucking amazing. They improve heart health and are full of Sulforaphene, a powerful anti-cancer substance. They contain almost no calories

<- View Parent
ReluctantMuskrat@lemmy.world ⁨1⁩ ⁨week⁩ ago

Mass has no direct relationship to calories. A gallon of water has 0 calories. A pound of salt has 0. Some things we eat provide necessary elements of nutrition but no energy/calories. Some things provide calories but have 0 nutritional value, like sugar. Most foods provide a mix of nutritional value and calories.

source
Sort:hotnewtop