HugeNerd@lemmy.ca 1 week ago
Also one of the few foods that give me inexplicable instant acid foaming back up from my stomach. I’ll eat habaneros for giggles, no problem, but a single one of those little round red monsters in a salad and I’m out.
SoleInvictus@lemmy.blahaj.zone 6 days ago
It’s likely the sulforaphane, the compound that doesn’t actually fight cancer at all. Similar to the sulfur containing compounds in onions, it’s an irritant created when radish tissue is damaged to repel pests. In mammals, it irritates the lining of the digestive tract and causes the lower esophageal sphincter, which normally keeps stomach acid from refluxing, to relax.
HugeNerd@lemmy.ca 6 days ago
Dunno, but wiki says “Sulforaphane is present in cruciferous vegetables, such as broccoli, Brussels sprouts, and cabbage. Sulforaphane has two possible stereoisomers due to the presence of a stereogenic sulfur atom.[3]”
I eat those three foods with no problem, unless radishes are the different isomer…
SoleInvictus@lemmy.blahaj.zone 6 days ago
Sulforaphane is heat labile, so cooking breaks some of it down. Broccoli and cabbage are fairly low in it, while Brussels sprouts and radishes are quite high. Radishes also have high amounts of sulforaphene, a related compound with similar properties. So it might be cooked vs raw, quantity consumed, -phane vs -phane/-phene, or something else entirely.
Only the R-isomer is found in any appreciable amount in nature, so it’s probably not that unless you’re eating research radishes.
HugeNerd@lemmy.ca 6 days ago
Duh. I’m not braining too well today, of course it’s the cooking.