Depends how much you have to pay attention.

First off, I am not a fitness expert. YMMV.

But sometimes I do variations of bodyweight exercises in front of a TV, yes.

One day, for example, might be arm day. I sit and do leg curls for biceps. I straight pushups or tricep dips, use a pull-up bar if I have one; even just hanging is great.

Another day might be push up variation day; wide, narrow, inclined different ways, push up and “reach to the sky with one arm,” knee pushups at the end.

Yet another is leg day. Squats, jumping squats, lunges, butt kicks, heel lifts, other positions to get different muscles. Another day may be core, another day is more shoulder/back, and so on.

Your eyes will drift away from the TV, and you get exhausted doing this stuff, but you can keep up with a show if you want.