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Ryanmiller70@lemmy.zip ⁨2⁩ ⁨weeks⁩ ago

I’ve been seeing a therapist to help deal with my massive amounts of anxiety and I believe a good amount of it is separation anxiety (along with fears of letting people down and low self esteem). I’m 30 and have never moved away from my parents. Mostly it was cause I couldn’t afford to since I worked a minimum wage job, but now I probably could afford a cheap apartment close to work if my mind didn’t run haywire at the thought of not being around my parents and helping them daily. My mother passed away a couple weeks ago and so much work I’ve put into managing my anxiety feels like it has come undone cause I no longer have the main person in my life that felt they really understood me and was constantly pushing me to better myself.

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