Comment on Here I stand, at 50, wishing I could shit as well as my dogs.
tiredofsametab@fedia.io 5 days ago
Hydrate better, eat better, and move more. I eat mostly brown rice as my main carb in my big meal and a big salad (mostly cabbage) as my other meal most days. I'm not far behind you in age and I want to poop less
VitoRobles@lemmy.today 5 days ago
That’s me! Oatmeal in the mornings. Coffee.
Lots of fiber foods. Not for any reason but because that’s just what I eat.
I poop nonstop. I’m pooping right now.