Comment on YSK about Psyllium husk
obstructiveThoughts@lemmy.blahaj.zone 7 hours agoDoes inulin give you bad bloating and flatulence or is it only me? Half a teaspoon will do that to me. Although, the benefits of improved movement outweigh the negatives.
picnicolas@slrpnk.net 2 hours ago
That happened for me at first, so I reduced the amount. Now I mix it into my homemade bread and don’t notice it at all!