Brushing my teeth tonight will be extra special now
Comment on YSK about Psyllium husk
RalphFurley@lemmy.world 3 weeks ago
I just eat a whole grains (brown rice, not white. 100% whole wheat etc) and plenty of fruits and vegetables that naturally contains fiber in addition to many other beneficial nutrients.
Your stool should be the consistency like toothpaste squeezing out of a tube. Mine is, albeit I go 2-3x a day , but I’ll take it!
Anissem@lemmy.ml 3 weeks ago
Asidonhopo@lemmy.world 3 weeks ago
This seems way too soft, like isn’t it supposed to firm up a bit before you poop it out? Like, if I wipe 3 times and I still have soft poop behind the sphincter that ain’t right. Ideally I’m thinking like ripe peeled banana or a little harder, you know? Actually drop a few logs rather than the soft-serv shape from the emoji. Maybe this is 80s-90s thinking though, from when dog poop was white.
RalphFurley@lemmy.world 3 weeks ago
I am not an MD but I was told this by one. But yeah I gotta wipe a bit of I’m not on my primary throne that has a bidet attachment 💩💩