Comment on YSK that Stanford scientists examined what happens when people stop using social media. They found deactivating Facebook and Instagram significantly improved users' emotional well-being and happiness

0485919158191@lemmy.world ⁨2⁩ ⁨days⁩ ago

I discovered this about a decade ago when I deleted all my socials. Now I only use Lemmy and follow topics I’m genuinely interested in!

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