Comment on YSK that Stanford scientists examined what happens when people stop using social media. They found deactivating Facebook and Instagram significantly improved users' emotional well-being and happiness

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sudoer777@lemmy.ml ⁨2⁩ ⁨days⁩ ago

Lemmy is a lot less addictive for me than personalized algorithm-driven TikTok/Reels/Shorts type stuff and has better quality content, but there’s also a lot less content. I blocked Instagram and other apps on my phone and now I ended up on YT shorts on my computer also

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