Comment on How do you beat post-work floppiness?

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masterspace@lemmy.ca ⁨7⁩ ⁨hours⁩ ago

Honestly cannot fathom this. Are you pushing yourself at the gym? Are you eating healthy and enough protein? Resting enough?

There’s literally never been a period of my life where going to the gym regularly hasn’t made me feel better. I havent gone for like 6 months because I’ve been brutally busy, but I honestly cannot fathom how you could be going and not getting something positive out of it.

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