Comment on How do you beat post-work floppiness?
kubok@fedia.io 17 hours ago
One coping mechanism that helps me a lot, is taking evening walks. While listening to music or podcasts. If it does not alleaviate the exhaustion, it will at least convert the exhaustion into a more physical kind, rather that a burnt-out mental kind.
Also, you might suffer from burnout. I am not a doctor or psychologist though, so you may ask an actual professional.
masterspace@lemmy.ca 9 hours ago
Burnout isnt a thing, it’s just situational depression.